When: Sunday, Feb 5, 10:00 AM- 12:00 PM
Where: Go Brewing Taproom
Join Jackie Jones of Flourish Momentum for Yoga to recharge and renew for 2023! Energy Medicine Yoga weaves in techniques that activate, balance, and harmonize body, mind, and spirit energy systems to increase healing, vitality, strength, resilience, and joy and optimize functioning and well-being. Detoxify, cleanse, recharge and empower yourself as you step into 2023. This class is suitable for all levels; No previous yoga experience is necessary! Please bring a yoga mat and a yoga block with you to class.
$10 fee to pay the instructor :)